NUTRITION & FITNESS COACHING
Now offering a holistic approach for sustainable lifestyle improvements with Laura Roper, PA-C, Certified Nutrition Coach! Whether your goal is to lose weight, build muscle, hormone balancing, pre or postpartum care or to improve your overall health and energy, Laura’s extensive knowledge and training will enable her to create a personalized plan just for you.
First, you’ll start with a free consultation one-on-one with Laura and review your responses collected from the intake form. Laura will then create a nutrition and/or fitness plan specifically for you based on your goals. Tracking and progress accountability check-ins will happen virtually or in person on a weekly or bi-weekly basis, whatever works best for you. Results will be measured with biofeedback markers with the main goal being to lead you to better health!
Monthly, 6-month, 9-month and 12-month programs available.
Interested in a free consultation? Complete the form below and get started!