Menu

Nutrition Coaching

We now offer a holistic approach to sustainable lifestyle improvements with Laura Roper, PA-C, Certified Nutrition Coach! Whether your goal is to lose weight, build muscle, balance your hormones, pre or postpartum care, or improve your overall health and energy, Laura’s extensive knowledge and training will enable her to create a personalized plan just for you.

How does this process work?

First, you’ll start with a free consultation one-on-one with Laura and review your responses collected from the intake form. Laura will then create a nutrition and/or fitness plan specifically for you based on your goals. Tracking and progress accountability check-ins will happen virtually or in person on a weekly or bi-weekly basis, whatever works best for you. Results will be measured with biofeedback markers with the main goal being to lead you to better health!

Monthly, 6-month, 9-month, and 12-month programs are available.

Interested in a free consultation? Complete the form below and get started!

Intake Form
Nutrition Coach Laura Roper, healthy greens salad spread, nutrition coaching

Wellness Shots

We offer a variety of wellness shots. Check out our comprehensive list below and contact us today to get started on your wellness journey. 

B12

Ideal for improving memory, concentration, metabolism, and sleep cycles, increasing energy, fighting fatigue, and decreasing depression.

Micc/MB12

Ideal for detoxification, weight loss, boosting metabolism, decreasing appetite, preventing memory loss, deeper sleep, healthier hair and skin, preventing anemia, and helping to maintain a strong nervous system.

Lipo-Mino

In addition to the benefits listed above, when used in conjunction with other weight loss and exercise regimes, they can maximize energy and fat loss.

Tri Immune Boost

Triple defense immunity formula featuring Vitamin C, Glutathione, and Zinc. Glutathione speeds up cell renewal and fights the aging process. Helps boost energy, clear up acne, promote skin lightening and speed up weight loss. Injections are believed to work better than oral by bypassing the digestive tract. Zinc is an essential trace element that is crucial for the growth, development, and maintenance of immune function. An abundance of evidence has accumulated supporting the antiviral activity of zinc against a variety of viruses, including the common cold and influenza.

wellness spa, wellness shots, wellness vitamin shots

IV Vitamin Therapy

IV Vitamin Therapy contributes to immediate and long-lasting overall health and wellness. Our infusion cocktails include:

Get Up and Go

This treatment is designed to help kickstart your metabolism and feel more energized. This vitamin cocktail helps to burn fat, restore energy and improve performance.

Glutathione

Glutathione helps boost energy, clears up acne, promotes skin lightening, and speeds up weight loss. Injections are believed to work better than oral by bypassing the digestive tract. Glutathione is a powerful antioxidant and is made from amino acids glycine, cysteine, and glutamic acid which helps protect your body from damage to cells caused by free radicals, and is essential for the immune system’s proper functioning and is vital in building and repairing.

NAC

N-acetylcysteine (NAC) is a compound with various potential health benefits. One of the body’s most important antioxidants, glutathione, helps neutralize free radicals that can damage cells and tissues within the body. It is essential for immune health and for fighting off damage at the cellular level. NAC helps to replenish the glutathione in our bodies. It is used to help many conditions, such as flu, dry eye, and kidney disease. It is used for cough and other lung conditions due to its antioxidant and expectorant properties of loosening the mucus in your airways and reducing the inflammation in your bronchial tubes and lung tissue. Acetylcysteine is also used for other conditions such as infertility, addictive behavior, and psychiatric diseases such as depression, bipolar disorder, schizophrenia, and obsessive-compulsive disorder.

Immunity Boost

This vitamin cocktail is designed to help strengthen your immune system, prevent illnesses and make you feel better faster after getting sick, and promote optimal wellness.

Myer’s Cocktail

This cocktail is comprised of essential multivitamins and other nutrients. This mix is designed to help alleviate chronic symptoms, reduce stress, improve immunity, provide hydration, and reduce migraines.

NAD+

NAD is a coenzyme central to metabolism and a major contributor to the chemical process of generating energy.

NAD+ IV helps you feel better, look better, and diminish signs of aging. It improves mental clarity, alertness, concentration, and memory. It has been used in treating Alzheimer’s and dementia, and even depression, and anxiety. It can also be used for treating jet lag, improving athletic performance, treating chronic fatigue syndrome, and used to oppose the effects on alcohol of the liver.

If you’re looking to boost your immune system but aren’t sure where to start, don’t hesitate to contact us today and our wellness providers can help you decide what treatment best suits your needs. 

iv vitamin therapy, wellness spa, vitamin iv, build your immune system,

Massage

We offer a wide range of massage techniques. Whether you seek relief from muscle aches, a calming escape from the daily grind, or simply desire to pamper yourself, our massage service is here to restore balance, harmony, and vitality to your body and mind.

Revitalize Full Body

A holistic, all-encompassing massage that works over all areas of the body and will leave you feeling deeply restored, revitalized, and renewed. 60-minute, 90-minute, and pre-natal options are available.

Reiki

Reiki is a form of energy healing that originated in Japan in the early 20th century. According to the International Center for Reiki Training, the practice is based on the idea that we all have an unseen “life force energy” flowing through our bodies. A licensed Reiki Practitioner gently moves her hands just above or on the client’s clothed body, helping reduce stress and promote healing by encouraging a healthy flow of energy.

massage therapy, forehead massage, wellness spa

Raindrop

Young Living’s proprietary Raindrop Technique combines unique, targeted massage with pure, authentic essential oils for a deeply harmonizing, rejuvenating, and relaxing experience.
The benefits of Raindrop Technique include:
  • Supports a healthy immune system
  • Soothes inflammation and pain
  • Eases respiratory discomfort
  • Enhances positive emotions and helps relieve stress
  • Supports the body to come back into balance
  • Eases muscle discomfort
  • Promotes relaxation
  • Supports the ability to concentrate
essential oil massage, raindrop technique massage, massage therapy, wellness spa

MediCupping Therapy

Cupping Therapy is an ancient form of alternative medicine in which a therapist places special cups on the client’s skin for a few minutes to create suction. It can be for many purposes, including to help with pain, inflammation, blood flow, relaxation, and well-being, and as a type of deep-tissue massage.
30, 45, and 90-minute options are available.

InLight Therapy

InLight Therapy involves the use of specific wavelengths of light to stimulate various physiological responses in the body. Sessions include the simultaneous use of two or more wavelengths of light provided by LEDs. Benefits include improvement in joint pain, inflammation and swelling, non-healing wounds, tight muscles, mood disorders, and skin conditions.
The treatment is non-invasive and painless and it can be added on to any massage or booked as a standalone treatment.

If you’re looking for a massage service but aren’t sure where to start, don’t hesitate to contact us today and our wellness providers can help you decide what treatment best suits your needs. 

inlight therapy, red and blue light therapy

Body Contouring

PHYSIQ

Introducing PHYSIQ, the next level in attaining an ideal body.

We are now offering next-level body contouring treatments with the PHYSIQ!  The combination of two premium technologies (SDM and EMS), enables us to provide optimal patient outcomes! PHYSIQ delivers confidence, like no other, in the ever-evolving market of body sculpting treatments, and we are excited to share it with you!

When looking to treat those tough areas such as your abs, flanks, arms, thighs, and/or bra area, the PHYSIQ delivers.

How long does a single PHYSIQ treatment take?

A single treatment with all four applicators runs for a maximum of 30 minutes. Smaller areas may take less time.

Can I treat more than one area in a single PHYSIQ session?

PHYSIQ has four applicators which may be used in sets of two on multiple areas in one single session. A maximum of three areas may be treated in one day.

How many PHYSIQ treatments will I need?

The recommendation is five sessions with each session spaced one to two weeks apart. However, it’s important to note that individual results may vary, and it’s always advisable to consult with your Physiq Specialist to determine the most appropriate treatment plan for your specific needs and concerns.

Have any questions? We’re here to help!  Our team of experts is ready to provide you with the answers and assistance you seek. Don’t hesitate to get in touch – we’re just a call, contact, or visit away. Your satisfaction and peace of mind are our top priorities, and we look forward to serving you.

Contact Us